Some women are handed a verse instead of help. Ephesians 5 is read at them as an instruction to comply, while the same passage's call for husbands to love as Christ loved, giving himself entirely, goes unmentioned. When a text is used to end your objection rather than to invite mutual self gift, it is being misused.
Coercive control is abuse. Monitoring your phone, isolating you from friends and family, controlling money, dictating what you wear, threatening custody or immigration status, tracking your movements, and punishing you with silence are patterns of harm, not household order.
Sexual violence within marriage is violence. Marriage is not consent given once for all time. A spouse who coerces or forces sex has committed a grave wrong, and you are not obligated to submit to it.
Forced dependence is a tactic. If you were discouraged from working, studying, driving, or holding your own documents so that leaving would be impossible, that was strategy, not virtue.
No one may tell you that staying in danger is your cross, that your suffering will convert him, or that separation would scandalize the parish. The Church does not require you to remain in a home where you or your children are being harmed. Separation for safety is permitted, and safety comes before appearances.
If you are planning to leave, planning is not disloyalty. Documents, savings, a trusted contact, and a route out are ordinary prudence.